ab workouts for beginners LEGS + BICEPS Workout

This workout is a sample from Heather Robertson's At Home Three Phase Program. Find the full 12 week training + nutrition guide here:
https://heatherrobertson.com/product/...

Access the Full 28 Day Playlist Here: https://goo.gl/DFjo4d
Register for the 28 Day Challenge and receive a Free Meal Plan: https://goo.gl/2Ws9ZF

L I N K S

Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrober...
Twitter: http://www.twitter.com/followheatherr
Facebook: http://www.facebook.com/heatherrobert...

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

ab workouts for beginners LEGS + BICEPS Workout
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