kids workout bench Saturday Morning Yoga | Tommy the Bedtime Turtle 🐢🌼

A magic mix of entertaining and fun yoga, mindfulness and meditation videos for the kids and the whole family to enjoy! 🌼

0:00 Tommy the Bedtime Turtle | A Cosmic Kids Yoga Adventure! We are off to Hawaii to meet a very special Turtle 🐢 He knows all the tricks to making bedtimes the sweetest most magical time. Let's go see what we can learn from him while we enjoy our yoga!

18:14 Hidden Treasure | Cosmic Kids Zen Den - Can we notice our feelings when we try out this little mindfulness test? Enjoy learning a little about yourself and how doing this will help you in all sorts of areas of your life!

24:22 Turtle Pose | Yoga Pose Universe - We stretch our arms, legs and back in this wonderful calming pose! 🐢

25:55 Mermaid Pose | Yoga Pose Universe - Let's twist and swish our mermaid tails topping it all off with a charming little Oo la la! 🧜‍♀️

27:36 Sandwich Pose | Yoga Pose Universe - We make a sandwich and at the same time lengthen the backs our legs, grow tall in our spine and twist side to side to increase mobility. Now that's a proper sandwich! 🥪

30:28 Peace Out Guided Meditation for Kids | Treasure Box - We meet our very own magical animal friend who leads us to a mysterious treasure box. Inside we discover a treasure more priceless and wonderful than anything else - Love 💖

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kids workout bench Saturday Morning Yoga | Tommy the Bedtime Turtle 🐢🌼
40 Likes	40 Dislikes
12,072 views views	363K followers
Education	Upload TimePublished on 2 Aug 2019

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