AMJ -Aesthetic Muscle Journal June 3rd. I'm definitely feeling more comfortable with the Romanian Deadlift and it was great to progress in weight for the RDL and in the Front Squat.
Plus, check out some of the tasty steak wraps and meals I ate today.
Here's a recording of the entire workout...
https://www.youtube.com/watch?v=jFd2u...
Check out the articles and tips on my blog:
http://www.MetabolicMasterpiece.com/blog
Become a part of the Physique Artist Nation: Facebook Fanpage
https://www.facebook.com/MetabolicMas...
AMP - Aesthetic Muscle Plan
http://abs.metabolicmasterpiece.com/a...
My Current Stats:
5′ 7″
154 lbs
38 years old
Exit Music: Kevin MacLeod (Incompetech.com)
bodybuilding competition over 40 Romanian Deadlift, Front Squats, Steak Wraps, and Sleep: AMJ June 3rd | |
| 3 Likes | 3 Dislikes |
| 521 views views | 5.95K followers |
| How-to & Style | Upload TimePublished on 4 Jun 2014 |
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